When life moves too fast and emotions rise before we can catch our breath, I turn to books and stillness to clear my thoughts. I call this practice dusting the mind—a gentle pause that allows clarity and compassion to return, one page at a time.

炎熱的夏天，令人胃口大減，準備簡單麵食重拾不振的食慾。材簡單、清爽的食物，是最能刺激胃口的口味了。五香豆乾、杏鮑菇、乾香菇、小黃瓜、紅蘿蔔，多種食材集於一碗，料多實在、清清爽爽的好滋味，你一定要試試～ 分量：3～4人份 材料 五香豆乾 5塊 杏鮑菇 ...

干絲既富有營養，又味美、清淡，所以深受廣大顧客的歡迎。豆腐乾本身滋味很薄，多種調味料及菇類食材的鮮香味經過烹調，複合到豆腐乾絲裏，吃起來爽口開胃，異常珍美，令人食之不厭。最後加入香菜，嬌嫩翠綠，色彩和諧，增色添香。 分量：3～4人份 材料 五香豆乾 ...